I remember taking my first power yoga class with Dee and thinking I had found a dynamic, challenging practise which allowed me to find some quiet moments within my busy mind. I toyed with the idea of becoming a yoga teacher for several months although the time didn’t feel right. Everything fell into place when Power House Yoga opened and I completed my teacher training in early 2015. As a teacher, I want to share my love of yoga and hope that like myself it can help people through the difficult challenges in life. As a nurse, I am a strong believer in health maintenance in order to prevent disease, both physically and mentally. I enjoy a regular practise and hope to see you all in class and look forward to practising alongside you all.