Teacher Training Assistant
S.M.I.L.E. Program Facilitator
You’ll find me at my happiest wandering through a Farmers Market, walking in the park (and playing on the playground) or passed out in Savasana after a Yoga Heat class.
I’ve been practicing Yoga on and off now for over 10 years – starting on my lounge room floor in front of the TV! Over the years I’ve definitely needed Yoga more than Yoga needed me. It’s been a love/hate relationship – but I kept coming back because it just made me feel so damn good!
Yoga has always been where I’ve allowed myself to be just me – warts and all. Through some tough times, my mat has become my safe place – where I can play and explore and the place I’ve learnt the most about myself. It challenges me constantly – physically, mentally and emotionally.
Power House felt like home for me straight away and with Dee’s gentle encouragement I completed my 200 hour teacher training. There isn’t enough space here to do justice to this experience and the learnings I have taken from Dee and I am humbled and excited to be a part of the team.
Our studio is where I’ve learnt to laugh at myself – being notoriously unfunny, I am determined to share the lighter side of Yoga – and myself, with you all. As a teacher I know I will be a lifelong student of Yoga and I love that! I hope to share a little about me in my classes and will encourage those around me to come along for the ride to maybe learn a little about themselves.