Stacey David

Front of House

I am a mum to 2 young boys that keep me on my toes.  Being a stay-at-home mum, I felt like I needed to do something for myself.  Coming to Power House Yoga I felt at peace and knew this is where I needed to be.  Not only for myself, but for my boys also to help me be a better mum for them by learning patience and that I need to take care of myself as well.

 

I am a beginner yogi and can already see the many benefits of yoga.  Seeing the changes and happiness that my mum has received since finding Power House and yoga, I thought I have to give it a try.  It’s the best decision I have made.

I am currently enjoying the balance and flow classes as they give me a chance to focus on myself and it’s my moment of peace.  Child’s pose with a bolster is my haven where you turn your mind off and just relax as much as possible. 

 

Being a part of the Power House Yoga team has been a blessing.  No judgement or pressure. You are welcomed into the studio by everyone here.  Knowing that I am learning more and more each day makes me feel whole.